In the modern day context, bodybuilding is a fad among the younger generation. Moreover, it is a ritual where chemistry and mathematics confluence all together. In the other words, you can say that bodybuilding is a religion, sport, art or science. But it is up to you how you differentiate the meaning of bodybuilding through …
Body Building: The role of supplements and motivation Read More »
Swimming is a sport that uses a number of muscles in the body and the full cardiovascular system. It is one of the best workouts that you can do to stay healthy and at the same time shed off some weight. It is also good for people with arthritis or back problems. Selecting swimming as …
We’re used to the analogy that excess food intake or more of carbohydrate intake can increase the body mass. But, only a few people are aware that water too can cause weight gain. It’s ironic because water has been fingered to be one of the ways to get rid of excess pounds of flesh. How …
For the regular occupied honey bee, control bars are a superbly advantageous bite to have around. They can be tossed into a sack and eaten whenever, ordinarily have a noteworthy measure of protein, and are packed with bravo fixings (the sound ones are, at any rate). While there are a huge amount of vitality bars …
Many of you often hear about a weighted vest, right? Especially those who are always concerned about their body fitness. Often, you may see people using it in the gym or other places too. Did you ever think about the essence of using it? Well, it the easiest way to carry extra weights that can …
Overview of Walking & Running When you think of walking or running, you can consider both as better forms of cardiovascular exercises. But is there anyone better in between these two? Think about the need of yours first. Only then you can say based on your fitness goal, which one is better. When you have a …
You must be aware of CrossFit if you are interested in fitness. If it is unknown to you, then I can bet you will be having a clear idea about CrossFit and its benefits after reading this. CrossFit was introduced in 2000s and was designed for military training as it includes intense exercises with great …
Are you hassling up while choosing the most appropriate clothes for gym? Then your concern is right. It is something that every person in the gym goes through at some stage. As you’re working hard at gym and pushing your limits everyday, wearing the right kind of gym wear becomes essential to achieve your goals …
As the world has evolved over the time, the gyms have also changed. Dumbbells are not the only equipment that is required in gym in this era, the gyms have progressed much more than this basic equipment. Now there are multiple machines that can help you to achieve your goals. But does it make you …
Which gym to choose? Look for this equipment in the gym before you get a membership Read More »
Fiji Natural Artesian Water Benefits The main thing that you should know about a Fiji water bottle is that throughout the whole process of its production it is untouched by man. Its journey starts high in the sky – somewhere in the clouds above Fiji, which is hidden from human touch by thousands of miles. …
