The best thing about a portable mini stepper is that you can get a great cardiovascular workout without having to build a gym in your home. Some of the latest exercise steppers come with additional options that can make your workout more interesting. Though mini steppers aren’t exactly new, they are becoming more and more popular as some models offer a way to exercise while remaining seated. You can potentially burn calories while still remaining seated at your desk at work. In this guide, I will break down some of the top mini steppers you can buy, highlighting some of their noteworthy features. Hopefully, you’ll be able to find the mini stepper that is best for your needs.

Sunny Health and Fitness Adjustable Mini Stair Stepper Exercise Equipment Step Machine with Twisting Action, Pink
  • Twist action moves up and down and side to side which helps to tone buttocks and thighs
  • Height adjustment knob adjusts the step motion height allowing you to customize your workout to your fitness level
  • Heavy duty sturdy steel construction

The Sunny Health and Fitness Adjustable Mini Stair Stepper is a great choice to either use at the office or at home. It comes with a monitor with which you can track your steps per minute, calories burned, and time elapsed. It comes with a height adjustment knob so you can customize your experience. Constructed with heavy-duty steel, you’ll be able to use this equipment without fear of breakage. This machine works your body in a twisting motion. You can move up and down and side to side, toning the thighs and glutes. You can maximize the efficiency of your workout with the LCD display and the anti-slip, large footplates. And one of the best things about this particular model is that everything comes pre-assembled.

  • Folds: No
  • Weight Capacity: 220 lbs
  • Stepper Weight: 14.7 lbs
  • Fitness Monitor: Yes
  • It provides a relatively quiet workout.
  • You can keep it at work for a convenient workout.
  • Great fitness value for the prince.
  • It can be hard on the knees as you have to maintain balance during use.
  • Limited range of motion.
Wagan EL2273 Mini Stepper Master, Blue, 16l x 12w x 46h in.
  • digital display tracks cumulative workout time, step count and calories burned
  • perfect for small spaces - takes up less than 1 x 1.5 - feet floor space
  • easy assembly

Unlike some other mini-steppers, the Wagan EL 2273 Mini Stepper comes with soft grip handlebars you can use to support yourself during use. Along with the handles comes a digital display with which you can monitor your step count, calories burned, and workout time. Occupying less than 1.5 feet, this machine is easy to assemble and provides a workout equally effective to larger machines. With a lightweight steel frame, this stepper is stable, solid, durable, and makes great use of space. You can adjust the step height, and use it wherever you have a little space, be it your home, office, or dormitory. This stepper is a great choice for all ages.

  • Folds: No
  • Weight Capacity: 225 lbs
  • Stepper Weight: 24.4 lbs
  • Fitness Monitor: Yes
  • Great for getting in a small workout from home or the office.
  • Great fitness value for the price.
  • Instructions could be difficult to follow when building.
  • It can be squeaky during use.

This stair stepper was built to provide a low-impact workout with twisting action. With a control knob, you can adjust the level of hydraulic resistance to desired levels. Featuring non-slip, wide PVP Pedals, and skid-resistant floor protectors, you can use this unit without worry for your safety.The LCD monitor tracks your time, calories, and row count, requiring only one AA battery. This machine also comes with a 90-day warranty, so you can buy it with confidence that it will not soon break like other cheap steppers on the market.

  • Folds: No
  • Weight Capacity: 220 lbs
  • Stepper Weight: 22.6 lbs
  • Fitness Monitor: Yes
  • Includes two hand pull springs to work out the upper body.
  • You can use it anywhere while watching TV or reading.
  • It can be hard on your knees with the twisting motion.
Xiser Commercial Mini Stairmaster, Black
  • Cast Aircraft Alloy
  • Ergonomically Optimum Design
  • Light Weight 14 lbs.(Portable), NO ASSEMBLY REQUIRED

This Mini Stairmaster is meant to help you maintain optimum mental and physical health, build muscle, burn fat, and reduce stress. Cast out of Aircraft Alloy, this stepper can be used for both HIIT and Aerobic exercise routines. It comes with easily adjustable resistance levels, and you can easily assemble or disassemble the machine in minutes. This is one of the lightest steppers on the market. This stepper was designed by a Ph.D., as opposed to so many items on the market designed by marketers. Because it folds, you can store it practically anywhere. Put it in a drawer, under furniture, or even hang it on your wall.

  • Folds: Yes
  • Weight Capacity: 400 lbs
  • Stepper Weight: 13.5 lbs
  • Fitness Monitor: No
  • It provides a very quiet workout.
  • Compact size and solid construction.
  • Limited movement with the pedals.
  • It can make clanking sounds when the pedals hit the base.

This lightweight, compact fitness equipment was built for home use. With a sturdy steel frame, skid-resistant rubber, and hydraulic cylinders, this machine provides a safe and stable workout. This stepper has comfortable pedals you can even use barefooted. The rollerblade wheels improve durability and keep the equipment quieter during use. You can adjust the height and resistance to your liking and use the included digital monitor to track your calories burned, strides, time, and more. Lastly, the adjustable resistance bands can be used for shoulder presses, upright rows, bicep curls, and more.

  • Folds: No
  • Weight Capacity: 120 kgs
  • Stepper Weight: 5.4 kgs
  • Fitness Monitor: Yes
  • Easy to install and move.
  • Perfect for exercising at home.
  • It can make squeaking noises during use.
JOROTO Desk Elliptical Mini Stepper - Under Desk Elliptical Steppers for Exercise, Desk Pedal Exerciser with Unique Design
  • SAFER UNIQUE DESIGN: As the ONLY 4-wheels 4-tracks elliptical on the market, it provide you with a smoother, quieter under desk exercise that is low impact on your joints while this design also makes for less wear and tear and improved durability. ME15 is a perfect solution for you who need an efficient fitness equipment to stay fit.
  • HIGHLY VERSATILE: The user can sit or stand to use this stepper elliptical, its compact design allows you to fit it under any desk with ease. The textured pedals and 11lbs flywheel can be worked in a forward or reverse direction to target your lower body in different ways.
  • TRACK YOUR WORKOUTS: With electronic fitness monitor displays number of strides, total number of strides, exercise time, and calories burned; or scan through all stats. Select from 8 resistance levels, allowing you to adjust and control the intensity of your workout.

This mini stepper uses unique rollers with magnetic resistance for a smooth, quiet workout. It comes with a bidirectional flywheel, a German Axel sleeve, enlarged pedals, and wear-resistant tracks. This stepper comes with multiple uses. You can use it for pedaling or running, forward or reverse motion, in sitting or standing positions. You can also use this machine while standing, or keep it under your desk to exercise while at work. This stepper comes with a monitor to help you track calories, time, and total strides. It also includes a 1-year warranty, so you can purchase it with confidence.

  • Folds: No
  • Weight Capacity: 220 lbs
  • Stepper Weight: 11 lbs
  • Fitness Monitor: Yes
  • It is a very quiet machine to use, but not silent.
  • The ability to pedal backward is an added benefit.
  • The display is not reversible, so you can only see the stats when you are in a standing position.
Goplus Mini Stepper Air Climber Step Fitness Exercise Machine with Resistance Band and LCD Display
  • 【Excellent Hydraulic Resistance Design】Goplus Stepper adopts excellent hydraulic resistance design. It has non-slip pedals to ensure safety, you can feel an obvious resistance of climbing a mountain. In the meanwhile, its buffer and steadiness protect your knees and ankles from getting injuried.
  • 【LCD Display to Record Calories】The informative LCD training display circularly shows time, scan, rep count, total count and calories burned during your workout.
  • 【Height Adjustable】Heavy duty steel construction provides years of reliable use. The height of pedals is adjustable.

The GOPLUS Mini Stepper comes with a hydraulic resistance design. With non-slip pedals, the buffer and steadiness protect your knees and ankles from injury. You can adjust the height of the pedals to your desired positions. The monitor at the top displays all of the relevant details you might require for your workout, including rep count, time, scan, and calories burned. With the two included resistance bands, you can achieve some strength training while using this machine. Tone the muscles of your legs while working your waist, buttocks, and arms. The heavy-duty steel construction should gives the equipment longevity. ​

  • Folds: No
  • Weight Capacity: 220 lbs
  • Stepper Weight: 16 lbs
  • Fitness Monitor: Yes
  • The machine comes pre-assembled.
  • Can be noisy during use.

The Doufit Stepper comes with an ergonomic design that stimulates the sensation of climbing a mountain during use. Slip-resistant pedals keep you from falling. And with removable resistance bands and a hydraulic resistance system, this stepper can help you get a balanced workout without putting too much pressure on joints or tendons. This model also comes with smart digital monitor to keep track of time, number of steps, step frequency, and calories. One of the more attractive features with this model is the ability to collapse and carry this stepper for easy carry and storage. This stepper is viable for multiple body types and can be used by the whole family.

  • Folds: Yes
  • Weight Capacity: 110 kgs
  • Stepper Weight: 10.8 kgs
  • Fitness Monitor: Yes
  • It comes with Silent Transmission Pulleys and Shock Absorption Pads for quiet use.
  • It offers a good level of resistance in comparison to other steppers.
  • Some models might not sit evenly on the floor and wobble during use.

Also popular mini steppers

Cubii JR1 Seated Under Desk Elliptical Machine for Home Workout, Mini Elliptical, Desk Bike Pedal Exerciser, Whisper Quiet, Under Desk Pedal Exerciser w/Adjustable Resistance & LCD Display
  • Cubii is the leading compact ergonomic elliptical to work out while you sit at home and office
  • Low impact on joints with 8 levels of resistance to increase your activity over time.
  • Whisper quiet with a smooth gliding motion. Quick and easy assemble. 4 screws and you are done!

I previously referenced that the Cubii Jr. Work area Stepper is my preferred curved. And keeping in mind that I can’t be altogether impartial when I’m looking into this machine, I do have a great deal of proof to help my case. First off, it is calm, which was critical to me. I expect that quietness is additionally indispensable to every one of you who work in workplaces or do tasks that require a tranquil domain. The Cubii Jr. (love that name btw!) is likewise solid and well-built; it is overwhelming enough not to slide away while you use it however light enough for you to ship it from A to B. It amasses effortlessly, and you get all the essential apparatuses for establishment. All the more significantly, The Cubii Jr. is fairly sophisticated; it includes a straightforward screen that showcases time, consumed calories, RPM, etc. Furthermore, you can pick between 8 diverse trouble levels while you are working out. Finally, it includes the under-the-work area plan. This means Cubii Jr. was manufactured and advanced to work under your work area. Regardless of whether you are a gamer or office laborer, Cubii Jr. will “constrain you” to sit effectively and will assist you with consuming additional calories at an entirely reasonable cost.

Cubii Pro Seated Under Desk Elliptical Machine for Home Workout, Pedal Bike Cycle Motion, Bluetooth sync Fitbit & Apple, Whisper Quiet, Compact Mini Exerciser w/Adjustable Resistance & LCD
  • DESK EXERCISE COMPACT ELLIPTICAL - Designed with ultra-smooth gearing and a compact design, Cubii home ellipticals are ideal for exercising at home or the office without stressing your joints!
  • SET & TRACK FITNESS GOALS - The Cubii mobile app syncs with iPhone and Android cellphones, Fitbit smart bands, and Apple Health Kit to track your distance pedaled, calories burnt, and more.
  • PORTABLE ELLIPTICAL - Workout while you work or rehab while you rest! The Cubii under desk elliptical is perfect for use at your desk, the couch, or even at your dining room table.

Cubii Pro (Amazon) is Cubii Jr’s older and more sophisticated brother. Like Cubii Jr, it was built for quiet environments and designed to fit under desks. The Cubii Pro also connects to your smartphone; iOS 9 or above users can pair it with Apple Healthkit, while the Android 4.4 or above users can pair it with Fitbit. The Cubii pro is the only Bluetooth mini stepper on the market, which is why it is a lot more expensive than others. But when it comes to construction, durability, and ergonomics, it is the same as the Cubii Jr. Now I do not deny the benefits of Bluetooth connectivity. Unmistakably, competing with other people and achieving personal goals and milestones can be very beneficial for your mental and physical health. But, if you don’t plan on using the Bluetooth connectivity, then you should probably stick with the Cubii Jr. or some other mini stepper. The Cubii Pro also features 8 resistance levels, but it doesn’t have a built-in display. Why? Well, the manufacturers concluded that you don’t need a display if you can connect the elliptical to your smartphone and use it with compatible apps.

Stamina 55-1602 Inmotion Elliptical,
  • PORTABLE, QUIET AND EFFICIENT CARDIO: This mini strider is compact and lightweight, making it easy to use and transport to any home or office space. It’s quiet and unintrusive, too. The minimal space required is 24.5 x 17 inches
  • ADJUSTABLE TENSION WITH MONITOR: Vary the intensity of your workout by turning the adjustable dial while you stride. See your stats while exercising with the display monitor.
  • MULTIPLE MOVEMENT OPTIONS: Depending on your needs and abilities, the In Motion E1000 Compact Strider can be used sitting or standing. Pedal forward or reverse to target different muscles.

The InMotion E1000 mini stepper(Amazon) is the least expensive item on my list. It too has a built-in display system, which shows you burnt calories, number of total strides, number of strides per minute, and so forth. The manufacturer argues that you can use it while standing and sitting, but I honestly didn’t try using it while standing. The item is available in three different colors, and you can use it in forward and reverse modes. While the InMotion E1000 does feature a resistance control knob, there are no final levels of resistance. The good news is that the noise doesn’t increase as you increase resistance level (well, it does, but not a lot.) Despite its low price, this item was very well constructed. The endcaps were rubber padded and texture so that the machine doesn’t damage your floor. The pedals are also textured, ensuring that you don’t slip as you exercise. But I do have two complaints regarding this machine:

  1. It would be great if it arrived with a handle since it can be used in stand-up mode.
  2. The internal wheels start squeaking after you use the machine for a certain amount of time. I suggest you clean the wheels when they start yelling!

Mini stepper simulates a same workout as climbing stairs which is known as a simple but effective aerobic exercise. It provides a good leg workout, helps to tone and tighten thighs, hips and gluteus. Mini stepper is low-impact and the user’s joints are free of trauma. Providing a solid cardio exercise in a short period of time, mini stepper also increases cardiovascular endurance and helps in fat burning and weight losing. <>Why Use A Stepper If You Can Just Do Stairs? <>The same health benefit that a stepper provides can be acquired by walking up and down stairs. So why the need to buy one? There are four reasons why you might opt for a stepper than real stairs.​

It Is Gentler On Your Joints

Walking up and down the stairs is a high-impact activity for the joints on your knees and feet. Most stairs are built to support your weight. Thus you could expect them to be significantly sturdy. This causes a great impact on the joints, as a result. The design of steppers minimizes the impact your legs and joints receive. That is because instead of climbing the stairs, your feet remain planted on each pedal while you push it downward. Thus, you get the benefit of the exercise minus the downside. In addition, because of its low impact, you get to exercise for an extended period and burn more calories.​

You Remain In One Place

Walking up and down the stairs is both frustrating and dangerous. The cardiovascular benefits of exercising in a stair lie mostly on climbing. You waste time going down and, after a while, it becomes frustrating. ​If you’re overweight or if you’ve grown weary of walking up and down the stairs after a while, the odds of an accident increase. One misstep and you’ll fall tumbling down the staircase—and there’s a chance it can end up badly. ​Not only will an injury very uncomfortable, but it might also prevent you from exercising for a few months, as well. That means disaster to your weight loss goals. A stepper gives you the same benefit while remaining in one place. You don’t need to go all the way up the stairs and then go back down to repeat the process. All you need to do is to plant your feet on the pedal and push downwards alternating with each foot.

You Get The Step Size That Is Ideal For Your Workout

You don’t get to decide the height of real stairs. If you’re going to work out with it, you’ll have to deal with what is available. ​Often, the height of a stair is less than what is ideal for a person. Thus, to compensate for this, one needs to take two steps. Taking two steps, however, could prove so much. ​In their book, The Lean Look, Paul Goldberg and Matthew Fitzgerald describe it well when they said that steppers are ideal because you get to adjust its step size—thus, you can make your workout challenging minus the discomfort of stepping beyond the stair height that you can.

You Can Use It After An Injury

After an injury or surgery, you might want to engage in a cardiovascular exercise to improve your fitness. With your doctor’s permission, you can use a stepper as an alternative to a real staircase. ​Steppers can be customized to your comfort level. Thus you get to exercise without straining your heart or your muscles too much.

Mini-Stepper: Design And Use

A mini-stepper is a portable version of a full-size stepper. They are ideal for home gyms or for a quick workout anywhere you want. The portability and convenience of mini-steppers allow you to carry it and perform a cardio workout anywhere and anytime you want. ​When it comes to exercise machines, often, size matters. This is true with mini-steppers. The reduction in its size cuts some of the features you might get from a full-size stair machine. ​However, mini steppers are still capable of delivering excellent weight loss results. In the end, the result of any workout still depends on the intensity you give and the length of time you spend with it. ​Unlike most stair machines which are fully automated, mini steppers are operated manually. You step on each pedal and perform a stepping motion similar to walking up the stairs. That is, you push your feet downward. You do this alternatingly with each foot. ​Mini steppers come with either a resistance band or a handle. Resistance bands allow you to perform a workout with your arms while you work out with your stepper. ​Some brands and versions of steppers feature a calorie counter—similar to the calorie counters of treadmills. This allows you to check how much energy you expend while you exercise.

What To Look For In A Mini Stepper

When looking for a mini stepper, you should consider the following factors:

1. Size

Mini steppers are portable—that they are small compared to stair machines. However, there is no standard size for one, and you might notice that some are larger compared to others. ​When selecting the right size, consider how you intend to use it. Do you intend to bring it with you? Do you plan on using it somewhere outside your home? Like, in the part or somewhere else? ​If you do, you need a small stepper. Something that you can simply carry with you. Before choosing a small stepper, however, also consider your size. Can your feet fit on it? Can you step and stand on it comfortably?

2. Durability And Materials Used

The type of material used for the stepper significantly determines its durability. If you can’t identify the type of metal or alloy used, ask or read the product description. If you intend to use the machine for a long time, opt for something that does not rust or corrodes and can support the weight. ​Most of the time, the pedals are made out of plastic. Check the type of plastic used. Look at its thickness and test its durability. Will it be able to support your weight without breaking?

3. Noise Stepper Makes

Noise may or may not matter depending on your preference. Every exercise is expected to be noisy. It’s hard to keep all the movements required for a cardio exercise without making any sound. ​However, some people are sensitive with how their machine produce noise. If you want a mini stepper that does not squeak when you step on it, the best way is to test it. Often, mini steppers don’t produce any sound until they’re used for a number of times.

4. Availability Of Trackers

There are a number of smaller gadgets and phone application that can serve the purpose of a tracker while you work out with your mini stepper. However, it’s a nifty addition to a mini tracker if you can check for your caloric expenditure, distance covered, time and the number of steps taken. ​If you find one with a tracker along with other things listed in this section, then surely that machine is a thing to have.

5. Adjustability

As your body adjusts to the mini stepper, you’ll find that as days go on, you’ll feel less challenged by exercising on your machine. Thus, you’d want one that you can quickly adjust and increase (or decrease) the resistance.

How Effective are Under Desk Mini Steppers?

While we already mentioned some benefits, in this section you’ll find a list of proved and supposed benefits of this machine.

A mini stepper is a low impact machine (1), meaning that it doesn’t put your body under a lot of stress while you use it. In short, you don’t have to be a fitness maniac or a bodybuilder to use it! Also, it is quite simple to use. Those who go to the gym know that gym equipment requires adaptation and learning; you can’t just walk into a gym, get a membership and start using a Smith Machine! But, you can use a mini stepper even if you never exercise in your whole life. And you don’t need to be in great shape either because an elliptical won’t pressure your legs, core or arms.

Let’s face it; any movement is good for your heart (more or less.) When you start pedaling, your muscles start demanding more and more oxygen. Consequently, your heart starts working faster to meet the demands of your muscles, and your lungs start to open/close rapidly to meet the requirements of your heart. Results? Better vascular system(2)! Keep in mind that you need to pedal for at least 10 minutes straight to achieve desired results. Preferably, you should use a mini stepper for 20 minutes to achieve optimal results.

Remember what we said about increased heart rate and faster breathing? Well, all that also requires more calories. Now, your body will firstly burn fat and sugars (3), which is excellent news if you are trying to lose weight. But keep in mind that the mini stepper isn’t a fat-burning machine like a treadmill or stair mill, but it does help your body burn fat. According to Cubii, the manufacturer of the two reviewed machines, you can burn 150 calories per hour if you use their machines. But let’s say you use it for 20 minutes of every hour; that’s 50 calories per hour. Now let’s say that you work for 8 hours; that’s 300 calories per day. That’s not a bad day at the office if you ask me.

We already mentioned that these machines would force you to sit correctly. Now you might feel awkward at first, but you’ll quickly get used to it. Once you start pedaling, you won’t even realize that your posture is improving. Your lower back will straighten up, your shoulders will feel more flexible, and your neck will be pain-free. Note that you might also feel some beneficial side-effects of good posture, including better muscle usage, less joint pain, better circulation (4.)

I already mentioned that my Cubii Jr helps me deal with stress. But, there are other mood-related benefits of using the best mini stepper. For starters, our body produces endorphins when we exercise, which is a chemical that reduces pain and improves immunity (5). Then there is the sense of achievement and movement, a sense of progress and triumph. I know; you are pedaling a mini elliptical, not an Olympian bicycle! Nevertheless, there is that sense of achievement involved with using this machine! Last but not least, exercising is good for your emotional well being. Again, this “moving effect” helps you process your thoughts and emotions more effectively and rapidly.

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