6 Top Gym Bags Designed for Women to Stay Stylish & Organized

Nike Brasilia Training Duffel Bag

Sport is becoming more and more popular, and it is hard to imagine people’s everyday lives without it. There are almost no limits to sporting activities, whether at home, alone, or in a gym. Women who like to pursue a sporting activity outside their four walls usually need a suitable sports bag. Whether it’s a […]

How to Choose the Best Squat Rack

How to Choose the Best Squat Rack

Content How to Choose the Squat Rack 1. Size Before you do anything else, you must make sure that you know the dimensions of the area you have available to you. Where are you going to be placing it? Do you already have a dedicated home gym or will you find a place just for […]

How to lubricate a treadmill belt

How to lubricate a treadmill belt

Content If you want to ensure a good running of your treadmill, avoid warming up the engine and reduce wearing and you cannot miss this post. Here are the instructions on how to lubricate a treadmill belt and a demonstration video. Video on How to lubricate a treadmill belt https://www.youtube.com/watch?v=2j8yt1eD9P0 Why you should lubricate As we indicated […]

What a Bodycraft Rowing Machine Can Do For You

Bodycraft Rowing Machine Can Do For You

Content If you are in the market for an exercise machine you will find that there are a lot of different options for you to consider, with one of the most popular and effective being the rowing machine. The rowing machine is a great all around exercise routine and helps to work out almost all […]

The Elliptical Machine – Man’s best workout machine

Elliptical Machine

Content The best indoor workout that I know of is definitely the elliptical machine. Not only does this machine provide a full body workout but its also quite and safe. The elliptical machine is one of the best machines that allows you to cut calories within minutes, it’s also the best machine to use to […]