3 Advantages An Exercise Bike Has Over A Treadmill

3 Advantages An Exercise Bike Has Over A Treadmill

Content In any well equipped gym you can find a variety of cardio machines to choose from. Among the two more popular ones are the treadmill and the recumbent exercise bike. While most people I’ve spoken with told me that they believe a treadmill is superior to a recumbent bike in the intensity and effectiveness […]