When you consider the several health benefits that it can offer, a treadmill is a worthy item that everyone should have at home. Whether you are a fitness enthusiast or not, a treadmill can go a long in helping you stay fit. However, just like many other pieces of workout equipment, treadmills can be quite …
Best treadmill under $1000 for home – Buyers Guide Read More »
Have a small apartment and still want a compact treadmill to exercise on? You have come to the right place to get a list of some of the best ones that can be bought. They are great for your cardio workout. These treadmills are very small and can be easily moved, so they are perfect …
HARISON Multifunction Power Tower is a pull up bar, dip station and bench for a home gym resistance training workout. You have your pull up bars, push up bars, dip stands, chin ups, VKR (vertical knee raises) for a great resistance training session. The bench is collapsible and can be used in flat and decline …
HARISON Multifunctional Power Tower Pull Up Dip Station with Bench Review Read More »
Pinroyal 4-in-1 Adjustable Weight Combination Set is a multipurpose weight training equipment that can be used as dumbbells, barbells, kettlebells and push-up bar. The total weights included in this combination set are 33 pounds x 2 = 66 pounds (30kg). With the connecting rod it can be adjusted and converted easily and quickly to the …
Pinroyal 4-in-1 Dumbbell, Barbell, Kettlebells & Push-up Combination Set Review Read More »
Are you having problems with getting a grip when lifting weights? There are tons of methods you can explore to deal with this challenge. Some of these methods include alternating your grip, adding chalks to your sweaty palms, and so on. Unfortunately, these methods cannot provide you with the long-lasting solutions that you need for …
Exercising with a spin bike is one way to enjoy outdoor cycling experience even while indoor. Over the years, I have trained with many models, but no one gives a more intense cardio workout than the Schwinn Indoor Cycling Bike Series. I recommend this Schwinn spin bike as the best spin bikes under 1000 because it has …
In this article, we’re going to discuss some of the most effective exercises to build a strong back. This article is based on information we’ve learned over the years, so you’ll walk away with several practical tips to improve your body. While it’s important to reach hard for fitness goals, you need to listen to your …
Calisthenics is exercise in which you use very minimal equipment and rely on body weight. This is a great idea if you want a home gym as you can save a lot of money by not getting expensive equipment. We have come up with a list of essential calisthenics equipment to build you Calithentics home …
An exercise is the best source to your fitness and health. It is even more crucial to keep you strong in the face of lockdowns or any other situation, a health challenge for example, that limits you within walls of your house. You can find many ways and means to exercise at your home. An …
Top Weight Loss Machines for Losing Weight at Home Read More »
Ankle flexibility exercises are the last thing that people would think that they need to perform in order to live a healthy lifestyle. Many are often surprised to find that they have poor ankle mobility, especially when they exercise regularly. Unfortunately, due to many of our everyday environments, poor ankle mobility is far more common …
5 Ankle Flexibility Exercises for Increased Mobility Read More »
