HARISON Multifunction Power Tower is a pull up bar, dip station and bench for a home gym resistance training workout. You have your pull up bars, push up bars, dip stands, chin ups, VKR (vertical knee raises) for a great resistance training session. The bench is collapsible and can be used in flat and decline …
HARISON Multifunctional Power Tower Pull Up Dip Station with Bench Review Read More »
Pinroyal 4-in-1 Adjustable Weight Combination Set is a multipurpose weight training equipment that can be used as dumbbells, barbells, kettlebells and push-up bar. The total weights included in this combination set are 33 pounds x 2 = 66 pounds (30kg). With the connecting rod it can be adjusted and converted easily and quickly to the …
Pinroyal 4-in-1 Dumbbell, Barbell, Kettlebells & Push-up Combination Set Review Read More »
Are you having problems with getting a grip when lifting weights? There are tons of methods you can explore to deal with this challenge. Some of these methods include alternating your grip, adding chalks to your sweaty palms, and so on. Unfortunately, these methods cannot provide you with the long-lasting solutions that you need for …
Exercising with a spin bike is one way to enjoy outdoor cycling experience even while indoor. Over the years, I have trained with many models, but no one gives a more intense cardio workout than the Schwinn Indoor Cycling Bike Series. I recommend this Schwinn spin bike as the best spin bikes under 1000 because it has …
In this article, we’re going to discuss some of the most effective exercises to build a strong back. This article is based on information we’ve learned over the years, so you’ll walk away with several practical tips to improve your body. While it’s important to reach hard for fitness goals, you need to listen to your …
Calisthenics is exercise in which you use very minimal equipment and rely on body weight. This is a great idea if you want a home gym as you can save a lot of money by not getting expensive equipment. We have come up with a list of essential calisthenics equipment to build you Calithentics home …
An exercise is the best source to your fitness and health. It is even more crucial to keep you strong in the face of lockdowns or any other situation, a health challenge for example, that limits you within walls of your house. You can find many ways and means to exercise at your home. An …
Top Weight Loss Machines for Losing Weight at Home Read More »
Ankle flexibility exercises are the last thing that people would think that they need to perform in order to live a healthy lifestyle. Many are often surprised to find that they have poor ankle mobility, especially when they exercise regularly. Unfortunately, due to many of our everyday environments, poor ankle mobility is far more common …
5 Ankle Flexibility Exercises for Increased Mobility Read More »
For many women, a tight and toned core is an important yet elusive goal. While it isn’t possible to spot-reduce fat, the right core exercises will enable you to build strong abdominal muscles. You will then reveal these muscles as you continue to lose fat. Below are four of the best core exercises for women, …
4 Best Core Exercises for Women to Burn Belly Fat Read More »
When it comes to gyms, are you constantly battling between taking a gym membership and working out at home itself? Lately, portable home gyms have gained immense popularity owing to how fewer and fewer people find it worthwhile to visit a gym daily. We believe both the options have their own advantages and disadvantages and …
